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Choosing the Best Cranberry Juice â Lakewood PURE
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Health benefits of Cranberry juice
Research has shown that cranberries are amongst the top five foods with largest antioxidants content per serving. The antioxidants discovered in cranberry juice are phenolic acids, resveratrol, quercetin, anthocyanin and selenium. Besides, cranberries contain a lot of vitamins, minerals and bio-flavonoids (source www.ars.usda.gov).
Other studies have proven that the antioxidants from the fruits and vegetables are more suitable for human nutrition as compared to the inorganic dietary supplements. The results of these studies indicate that the antioxidants are best assimilated in combination with the other natural substances present in the foods.
Why are these iridoids important?
Primarily because they are very stable substances, capable of surviving the pasteurization procedure. A lot of phyto-nutrients are actually lost after the pasteurization and the benefits of drinking bottled juices are greatly diminished. However, there are many evidences that iridoids are still present in the bottled juices, delivering the same bio-active function to the cells of the body as in the freshly extracted juices.
Home made juice
Cranberry Juice you can buy in a store
Again, there are juices that are 100 percent pure, without other fruit juices added to them, and without extra sweeteners. They will be your best choice for boosting your health. As of recently, there are some brands produced from organically grown berries. Donât be lazy to check the label of such brands to make sure they state unequivocally that the berries are truly organic.
Even if the juice is 100 % natural and organic, there is one great disadvantage if you are buying in a supermarket. They are all pasteurized. This means that, with exception of the iridoids , a lot of other enzymes and phyto-nutrients are lost, since these bio-chemical compounds are not able to survive the pasteurization process. Thatâs why, whenever you can, you should go for the home made juices.
Best Juice Money Can Buy
If you have no time to prepare your own juice, you would have to buy some. One of the best brands we could find is
Lakewood PURE Cranberry Juice
The advantages of the Lakewood organic cranberry juice is that it contains neither preservatives nor artificial flavors. Furthermore, it is not made from concentrate.
In addition, this Lakewood juice is 100 percent vegan, vacuum-sealed to prevent fermentation or spoiling and gluten and casein free.
On the Lakewood website, the producer indicates that this brand contains âonly the juice pressed from fresh cranberries. Since there is nothing added to our 100% Pure Cranberry juice it will naturally have a bitter and acidic taste; therefore, this juice is most often consumed for medicinal purposesâ.
In a 3/4 cup serving of Lakewood organic cranberry juice there are 52 calories, provided that you consume it unsweetened. About 93 percent of the calories are from carbs, and 7 percent from proteins. The other nutrition values can be checked here.
One thing is clear. This is not a cheap product, but you will get a total of 192 ounces in 6 32 ounce bottles of pure cranberry taste. If you are not used to it, it might be too intense at the beginning, but this juice is cleansing and very energizing.
You can purchase this juice online at Amazon.com. Presently they have a free shipping offer this product. You can buy this juice at the Amazon.com web site here: Lakewood PURE Cranberry Juice, 32-Ounce Bottles (Pack of 6)
Additional reference you might want to check is the Amazon customer reviews page.
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3 Comments on Choosing the Best Cranberry Juice â Lakewood PURE
Iâm confusedâ¦. I came here for a list of different cranberry juice brands and I see some kind of information I donât need? Not to be rude, itâs helpful in a way, but just not what i was expecting..
Sorry to disappoint you. However, this post was never meant to be âthe top 10 cranberry juice brandsâ. We just choose the one that we liked the most.
Lakewood 100% pure cranberry juice diluted 10 to 1 will replace the omeprazole normally used to inhibit GERD or heartburn. Yes, it is an inconvenience to buy and dilute but it doesnât have the warnings nor does it deplete natural enzymes or other potential problems.
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